ergonomic-keyboard is a keyboard
designed to reduce the operator’s fatigue and muscle strain. It is
increase the productivity of the typist to their maximum level. That is
it has been designed scientifically in consideration to human
traditional keyboards cause hands, shoulders and neck discomforts. The
Ergonomic-keyboard was designed as a solution to these problems and to
technique is a very old method
which helps you to discover how to release tension in different parts
body. It guides you to do all your normal physical activities like
lifting, standing, etc without tensing your body. It is not an exercise
or a treatment,
but it educates you to improve the quality of your life.
example, some people suffer from a stiff
neck, back aches, repetitive strain injury, or Carpel syndrome. With
of the Alexander-technique you could overcome these problems.
The image below shows the typist
sitting in what seems to be in an ergonomic manner.
are flat on the floor.
cord is fully supported (especially the lower back).
between the screen and the body is at a full arm’s length.
upper level of the screen and the head is almost parallel.
and hands in a straight line.
close to the body and shoulders are in a relaxed position.
to Windows General Keybaord Shortcuts